If you have anxiety, you know that the wrong job can make it even worse. But don’t worry! You don’t have to resign yourself to a life of working in a cubicle or standing behind a cash register if those environments cause too much stress. Believe it or not, there are plenty of jobs out there that are perfect for someone with anxiety and depression. Here are 37 part or full time low stress jobs for people who often feel overwhelmed with anxiousness.
1. Freelance Writer: Writing is a great job for people with anxiety because it typically involves working from home and setting your own schedule. Plus, it’s an engaging and creative way to make money.
2. Virtual Assistant: This job involves providing administrative assistance to businesses via the internet, which means you won’t have to go into an office every day. A perfect job if you have social anxiety and prefer working from home.
3. Bookkeeper: Bookkeeping is a good job option if you have an anxiety disorder or are an introvert. It requires attention to detail and accuracy, but no face-to-face interaction with clients or customers is necessary—making this job ideal for people who experience social anxiety.
4. Social Media Specialist: If you’re comfortable using social media and want a flexible job, consider a career as a social media specialist! You’ll be responsible for creating content and managing accounts on various platforms, so no two days will ever be the same.
5. Transcriptionist: Transcriptionists convert audio recordings into written documents, meaning that you can work from anywhere as long as you have access to a computer and the internet. Plus, this job allows you to work at your own pace—ideal if you’re prone to feeling overwhelmed by tight deadlines or pressure from bosses or co-workers.
6. Web Developer/Designer: If coding is your thing (or something that interests you), then this career is best for you. It’s another job where most of the work can be done remotely, so there is no need to worry about commuting or dealing with office politics daily if that’s not your cup of tea.
7. Tutor: Tutoring is great because it allows you to help others while also improving upon your skillset—not bad for someone who needs some extra income. Plus, tutoring sessions typically take place one-on-one (either online or in person), so there’s usually less stress involved than having to lead large groups of students or colleagues in an office environment every day.
8. Data Entry Clerk: Data entry clerks use computers to input data into databases and spreadsheets; this means that no customer service or physical interaction with clients is necessary. A good career option for people who suffer from social anxiety.
9. Test Scorer: Test scoring jobs involve grading exams and other assessments; this work can often be done remotely, without worrying about going into an office every day.
10. Content Creator: Content creators create material such as blog posts, videos, podcasts, etc. which they then post online; again, this type of work can often be done remotely.
27 More Jobs For People Who Experience Anxiety And Panic Attacks
- Factory worker
- House painter
- Fitness instructor
- Massage therapist
- Laboratory technician
- Digital artist
- Interior designer
- Park ranger
- Delivery guy
- Product stocker
- Baby sitter
- Dog/cat/ pet groomer
- Book store assistant
- Freelance editor
- Plant nursery attendant
- School bus driver
Careers Best For Mental Health
These 37 jobs provide easy working conditions for individuals experiencing anxiety, depression or panic attacks. They offer flexibility, require minimal contact and often allow remote working arrangements. No matter what career path you choose, these jobs all provide potential solutions when living with anxiety — giving individuals more control over their environment while still making money.
How Do I Get A Job With Severe Anxiety?
By practicing stress management during the interviews, workplace and in your daily life.
Reducing or managing stress can have many long-lasting and positive effects on your life. Not only can it increase your productivity and help with developing good work habits, but it can also improve your physical health, mental well-being and relationships.
Changing to lower-stress jobs is an appealing option. However, finding practical methods to reduce stress is often the better choice.
There are many different things you can do, such as:
- Take regular time out for yourself to relax
- Set achievable goals to avoid feeling overwhelmed by too much pressure
- Try more mindful approaches such as yoga or meditation
- Identify how you feel stressed and try to tackle it
Take Stress Medication
Valium is a medication from the benzodiazepine family that is popular for treating anxiety. It calms the central nervous system and allows your body to relax. By relieving tension and promoting good sleep, those who take Valium can experience better mental health overall.
My Sleeping Meds is an online pharmacy in the UK from where you can purchase Valium without a prescription. This means that taking care of everything from insomnia to anxiety and muscle discomfort can be done in one easy click.
Our experienced pharmacists are available 24/7 with helpful advice and information. The online ordering process is quick and secure, making it an ideal option for those who need access to medications quickly and without hassle. The prices are competitive, and with delivery within 24 hours, we are your best resource for safe and convenient medical treatment at home.